Welcome to Gemma Klein Counselling
A warm welcome, and thank you for visiting Gemma Klein Counselling
Are you suffering with feelings of anxiety, inner conflicts or finding it hard to connect in relationships? If so then please read on. My name is Gemma, I am a BACP qualified integrative Counsellor. I offer both short- and long-term therapy for adults aged 18 and over face-to-face in Wimbledon, as well as virtual sessions.
In our work together, you’ll find a safe, none judgmental space to explore your thoughts, feelings and difficulties. Issues associated with disconnection to the world around us can cause so much distress to ourselves and others that being able to understand these underlying issues is fundamental to us living happy and fulfilled lives. In sessions I aim to help you understand dysfunctional patterns developed from the past and support you taking control back of your life to build the future you choose not the one you've had to adapt to.
You have already taken the hardest step in seeking help, so please do get in touch and start living the life you deserve.
What is Counselling?
Counselling is for everyone. As human beings, we all strive to live our best lives, but we can often feel overwhelmed or stuck in cycles of maladaptive behaviours due to our environment and relational patterns.
In a counselling session, you can regain control of your life. I aim to create a safe, non-judgmental, and confidential space where we can work through your difficulties together.
My Approach
I use an integrative approach to counselling, drawing from various therapeutic modalities to suit your personal healing journey. I believe that many difficulties arise from a disconnection with ourselves and our environment, which can contribute to emotional struggles and mental health challenges. Counselling helps you come to terms with your past, gain awareness of how you relate to the world, recognize its impact on your present, and look forward to a more purposeful future.
Finding the right fit
With over 450 therapies available in the UK, choosing the right one can be overwhelming. Research shows that the most crucial factor in successful therapy is the relationship between counsellor and client. This relationship is central to my practice, which is why I offer a free 20-minute chat. This initial conversation allows us to explore whether we might be a good fit. If you choose to continue, we can schedule your first session, which will be another opportunity to get to know each other.
I encourage you to speak with a few counsellors to ensure you find the right person for your journey. Your well-being is the priority, and finding the right support is essential.
Why come to counselling
As a counsellor, I support individuals facing a wide range of issues. Here are some common difficulties that I can help with:
- Anxiety
- Stress
- Depression
- Disconnection
- Trauma
- Divorce
- Relationship Problems
- Self-Harm or suicidal ideation
- Sickness
- Confidence and Self-Esteem
- Anger
- Sexuality
- Abuse
- Grief, Loss, or Bereavement
- Life Transitions
- Women’s Issues
- Family or Work Life Challenges
If you’re experiencing any of these challenges or simply seeking to better understand yourself, counselling can provide the support and guidance you need.
About ME
Becoming a counsellor has been a meaningful journey driven by personal experiences. I grew up in a turbulent family environment marked by conflict and instability. Through these challenges, I learned to move beyond dysfunction and create a foundation of safety and security. The transformative impact of counselling on my own life has inspired me to help others in the same way.
Originally from London and raised in Spain, I learned early on about the impacts of difference and diversity. I moved back to the UK in 2004 to begin my studies. I volunteer at the mental health charity Mind and have my own private practice.
My natural warmth and empathy are fundamental strengths in my work and ongoing training ensures that I provide the most up-to-date therapeutic approaches. I engage dynamically with clients, offering guidance and will challenge when relevant to foster curiosity and awareness, ultimately empowering you to make choices in how you respond to your environment.
I have a specialist interest supporting clients with relational issues, anxiety, shame, depression, anger, dysfunctional patterns, conflict management, and self-trust. I also have experience with grief and loss. I incorporate contemporary psychodynamic theories and third-wave CBT approaches in to my practice. More specifically Attachment Theory, Transactional Analysis, Compassion Focused Therapy, neuroscience, and mindfulness.
I believe our environments, experiences, and relationships—especially our relationship with ourselves—greatly influence our identities. Therefore, the therapeutic relationship is crucial to the healing process. If you are struggling with anxiety, depression, or low self-worth, I commend you for taking this important first step toward change. Recognizing the need for help is often one of the hardest things to do, something I have experienced myself.
Carl Rogers once shared a powerful analogy about potatoes growing in a dark basement. Despite the unfavourable conditions, these potatoes strive towards the distant light of a window, symbolizing our innate drive for growth and self-actualization. Just as those potatoes seek nourishment and light, we all have the potential to flourish when provided with the right environment. By seeking help, you are already on the path to discovering your own light and unlocking your potential.
Professional Qualifications and Training
CPCAB Level 4 Diploma in Integrative Counselling at Spurgeon’s College
CPCAB Level 3 certificate in Integrative Counselling at Spurgeon’s College
Certificate in Counselling and Psychotherapy at Regents College
BSc Hons in Psychology at Trinity & All Saints College
Registered member with the BACP 408735 MBACP
Online or in-person
I offer 50 minute sessions
Intro call - free
Initial session – This is an opportunity to gain an understanding of you, your situation and what brings you to counselling. It is also for us to be sure counselling is appropriate and beneficial and whether we would like to work together - £70
Online and in-person sessions - £70
Work days and times
Friday (daytime/evening)
Wednesday (evening)
I can offer Weekend sessions via zoom only
Please contact me to see which time slots I still have available or I can put you on my waiting list
